100 Days of Yoga
Days 37, 38, 39 & 40.
I’ve decided to start updating this with the classes I take in a week. I don’t want to step down from a commitment, and this is the way that I can make sure I don’t.
This week was great. I worked really hard, and enjoyed all of my classes. I’m beginning to feel my alignment come back as well as my strength. I also really am enjoying the improvement in my balance. It’s amazing how much I’ve improved, especially since balance wasn’t something I started off with as a goal.
40 days. I love my yoga practice. I don’t know how I’d be coping right now with some of the stressful things in my life. Yoga has helped change my mindset around.
Never discredit your gut instinct. You’re not being paranoid. Your body can pick up vibrations, some better than others, and if something deep inside you says something’s not right about a person or situation, trust it and keep it pushing.
this directly applies to my life right now.